There’s always time for a little self-reflection.
Maybe a quiet walk alone in the early morning before everyone else in the house wakes up? Some private time plucked like a stolen apple from an over-extended schedule?
I think the key is to not let life rush by like some roiling river. But rather to stop every once in awhile to dip your cupped hands and savor its deliciousness, letting your whole self notice what is happening, right here, right now.
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About Smallpeace
Michele Karas is a poet, essayist, and longstanding professional copywriter, who currently works for a top-five US book publisher. Her poems and prose have appeared in literary journals, including Tinderbox, THRUSH, Alaska Quarterly Review, and Narrative magazine, among others. Michele holds a BA in Journalism from San Diego State University and an MFA in Creative Writing from CUNY, The City College of New York. Find her on Twitter @small_peace.
Smallpeace 
I flip for these photos!
Reflections, reflecting, reflexive —
They’ll serve as today’s meditation. Namaste!
I’m touched I could provide some small inspiration for your meditation. Namaste.